Ever been in a place in your life where it felt like suddenly all the wind was gone from your sails? Stuck, with no sense of motivation, enthusiasm, or energy? This episode is for you! How can you tell if you're becalmed? What are some things you can do about it?
This episode features a new approach to my solo ventures in which - wait for it! - I interview myself. And if I do say so myself, I'm a pretty good interviewer of myself. Or so my self is telling me.
Stepping Onto the Road - Part 1
When you're afraid to move on in your life, to take the next step, to try something new when the old hasn't been working for you - that's kind of the definition of "stuck." And being stuck has a lot to do with our fear of being vulnerable. This is the first of my two-part interview with professional certified coach, Gayle Greenslade Ely. Building on the work of Brené Brown, Gayle shares some of her own story and gives us a closer look at ways we avoid vulnerability - and the costs of doing so. If you or someone you know is stuck in some area of life, this interview may offer some new perspectives or possibilities!
Stepping Onto the Road - Part 2
Second part of my interview with Gayle Greenslade-Ely about Vulnerability. Great stuff!
What if you begin to wonder how the negative people in your life might be holding you back from goals, growth, or joy? It's a tough thing to admit - and even tougher to change, but this episode might help you get started.
Click below to explore the benefits of a Free "Clarify Your Values" Assessment with Sutton Coaching